Landing your perfect circle twirl can seem challenging, but with focused practice and some tips, you'll be spinning in no time. First, guarantee your footing is secure. Practice a strong starting point to avoid falling your balance during the twirl. Next, focus on keeping your core engaged and your arms extended balanced. This will help you keep a

The West Africa Football Union (WAFU) B tournament is fast approaching, and Ghana's U15 Ladies football team are setting their sights on a glorious victory. Packed with passion, these young athletes are eager to prove themselves on the regional stage. Their dedicated coaches have been diligently preparing them for this crucial moment, instilling in